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Has your ability to make decisions worsened over the last 90 days?

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This question is not about gender identity, but rather physiological sex.

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Have you had any difficulty with the following tasks in the past week?

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Has your ability to make decisions worsened over the last 90 days?

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Has your ability to make decisions worsened over the last 90 days?

Has your ability to make decisions worsened over the last 90 days?

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Here are some questions about your ability to live on your own

Has your ability to make decisions worsened over the last 90 days?

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Has your ability to make decisions worsened over the last 90 days?

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Has your ability to make decisions worsened over the last 90 days?

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Have you had any difficulty with the following tasks in the past week?

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Have you had any difficulty with the following tasks in the past week?

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Have you had any difficulty with the following tasks in the past week?

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Have you had any difficulty with the following tasks in the past week?

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Have you had any difficulty with the following tasks in the past week?

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Calculate

Your Results

Your Chronic Kidney Disease Risk: XX% over the next 8 years
Top modifiable factors that can affect your risk include:
Mod Risk One
Mod Risk Two
Mod Risk Three
Mod Risk Four
Mod Risk Five
Mod Risk Six

In other words...

In the next eight years, of 100 people with the same responses to you;
0 people will develop chronic kidney disease.
0 people will not develop chronic kidney disease.

What Now?

To lower your risk of chronic kidney disease, we recommend:

Stop smoking

Smoking increases your risk of kidney disease. Smoking is also a risk factor for other conditions—cancer, hypertension, diabetes—that independently increase your risk of kidney disease.

Reduce high blood pressure

Know your blood pressure; eat well, become more physically active, and take any medication recommended by your doctor

Live a physically active lifestyle

Make some type of physical activity part of your daily life; choose activities or sports that you enjoy and set reasonable goals

Stay in your target blood sugar range as much as possible

Reduce long-term health risks by limiting your alcohol consumption to within recommended guidelines

Drink less alcohol

Reduce long-term health risks by limiting your alcohol consumption to within recommended guidelines

Stay in your target blood sugar range as much as possible

Reduce long-term health risks by limiting your alcohol consumption to within recommended guidelines

For more information and resources, please visit: kidney.ca/support

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